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Sustainable Swimming (aka drownproofing)
The Key to Overcoming Challenges on the Water
Sustainable swimming utilizes mind / body techniques to remove stress and tension and provide the necessary knowledge and skill needed to:
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Swim farther
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Swim faster
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Keep afloat in “survival” situations - even if you feel like you can’t swim.
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Begin to overcome fears of the water
By tapping into the natural buoyancy of the body and controlled breathing, you can learn the fundamentals that are required to develop a feel for the water and enjoy it for hours at a time.
Investing in the "I" in Community through personal accountability and social responsibility is a VALUES Proposition.
Douglas Karr, Founder
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