A Refreshing Look at
Sustainable Swimming (aka drownproofing)
The Key to Overcoming Challenges on the Water
Sustainable swimming utilizes mind / body techniques to remove stress and tension and provide the necessary knowledge and skill needed to:
Keep afloat in “survival” situations - even if you feel like you can’t swim.
Begin to overcome fears of the water
By tapping into the natural buoyancy of the body and controlled breathing, you can learn the fundamentals that are required to develop a feel for the water and enjoy it for hours at a time.
Investing in the "I" in Community through personal accountability and social responsibility is a VALUES Proposition.
Douglas Karr, Founder